I know the relationship bit might have been insulting, but don't hate the messenger. Carole Lieberman, MD, MPH, a psychiatrist in Beverly Hills, California, says:
“Sex often becomes just another item on our jam-packed ‘to-do’ lists, and many couples are struggling to keep it from remaining at the bottom."
But science also says- making love is good for adults and making love regularly is even better. Not only does it help you sleep well, relieve stress and burn calories, there are also several other reasons why you need to have sex more often. The next time your partner asks, “Was it good for you?” you can say yes—in more ways than one!